You don’t necessarily need to keep the time to do it. You could just give yourself rest periods and push periods, but it’d probably be hard to keep the motivation without seeing number go up lol, at least to me. If all you get is total distance at the end, then I’d definitely just do the RPM thing. Just set a goal RPM and a rest RPM and bounce between the two as you are able to push total distance

When I use mine, I don’t do training like that. I end up playing Xbox or watching TV or 2-3 hours while I just pedal.

However, when I was doing that, the bike had preset “routes” you could do where the resistance changed on it’s own, and I’d just try to keep the same pace up for the 30min-1hr I was doing. It could also do it across distances. When I wasn’t doing the preset courses, I was just setting the resistance to what felt decent, and then keeping up my RPM (usually ~100). If I was really feeling myself, I’d up the resistance a bit. If it was a bad day, I’d drop it down. The total distance at the end would change based on the resistance I used, so I could at least always tell what days were “better” and which weren’t. The motivation was just wanting to see if I could beat my previous distance.

Sadly. Lot of schools are gonna suffer the fallout too. I’ve long said even the previous model isn’t sustainable. Schools are spending so much on stadiums and facilities and equipment, and every school felt the need to keep up. It’s long been an issue, but now money is flowing freely to players while the school still manages the same costs, if not more for the NIL shortcomings.

We’re kidding ourselves at this point. I know we have literally 0 sway over what happens, so I’m just removed to removed lol. But I don’t think you could invent a worse system than NIL. Like WVU opened a bar that helps fund NIL. It’s owned by a sports agent. So the guy gets kickbacks on the bar profits, a % of the money goes to NIL, and he presumably has an in with the players, and gets a % of their NIL money, partially paid for by the bar he owns. Like…that feels insane to me given the setup for the players. Lmao

It’s literally the wild west.

And here we see the problem with NIL.

Just get fucking contracts. This is so asinine.

I wouldn’t say all that. Jordan Lesley still likely on staff and they won’t fire Neal mid season. But it’s nice to win one after last week.

LET’S FUCKING GO.

STAYING WAS THE RIGHT DECISION!!

Estimating about 2 hour delay for us. Which is damn near what we had for Penn State.

We’re probably gonna do the same shit too, go into locker room, Neal is gonna come up with the world’s worst game plan, come back out, and just shit all over himself

Went to the WVU opening game, got delayed against Penn St.

At this WVU game, it’s getting delayed again. This, along with the injuries today, were fuckin cursed boys.

Are we back???

“Ah-ha-ha-haaa”

Time to watch the race, here’s hoping GT pulls it out!

GT marched down the field too. Might be an interesting game…

Walked it in.

We made it boys.

CFB is back.

Depends. Had a client pull a knife on me once, and another dragged me around the facility for an hour while he tried to break down a door to “kill” another client because he had stolen the change from a $5 Taco Bell gift card.

The other incident being was a coworker harboring one of the fugitive kids at her house with her like…6 children while her husband was away in Nebraska for work. Randomly saw her in family court a year later while I was working another job, hopefully while her husband fights her for custody of the kids…

I don’t. Outside of Discord (which, really, I just don’t want people to have my phone number), I have a Group Me for fantasy football that goes back to like…2012 and that’s it. Everything else I do is on texts. And GroupMe will probably die once the RCS stuff goes into effect for Apple

This is the same shit as before. Moskowitz offered to impeach in March this year, and they wouldn’t do it. They’ve been claiming for years that he’s done all this stuff, and he needs impeached. And then when offered a golden ticket to do so, they wavered.

There is nothing there. And even if there is, who gives AF, arrest him. I’m not losing sleep over it. They would have done it if they had the evidence before. And now, in August, with 3 months left and 2 months basically of lame duck time, they want to impeach him? It’s a political stunt, nicely timed with the start of the DNC.

Who is “they”

They had to workshop new prompts