I’ll edit my responses here…

A small anecdote here: I read a few days ago that apparently, Alzheimer’s patients get their daily routine and circadian rhythm knocked around by this policy

Edit 2: It’s funny how people are talking about time, as if this were my 2nd post of discussion on why time measurement is bullshit, on my account…

Some memorable replies here:

another point is that it’s probably not great for animals with a strong internal clock

Do not make me get up an hour earlier I will fucking cut you.

On the other hand it is nice the park is open later but have you considered just adequately lighting the park bike paths?

it’s bad and we should commemorate the inventor with a public toilet

  • trompete [he/him]@hexbear.netEnglish
    10·
    1 year ago

    Did your government put you in an incorrect timezone or something?

    Every time there’s DST change in my country a bunch of articles pop up that explain the following consensus put forward by sleep scientists:

    During DST, most people sleep less (as in: not enough). There were studies where people got locked in windowless basements or something and they tended to adopt something like 25h rhythm (varies by person). That internal clock gets modulated back to 24h by exposure to sunlight. When people are forced to get up too early, they tend to no fully compensate by going to sleep earlier by a similar amount, due to the natural rhythm telling them it’s too early for bed. This causes chronic lack of sleep, a permanent jet lag. Most of the working and school age population suffer from this during DST here, especially teenagers, since something something hormones makes them evening people.

    The usual recommendation is to start school (especially for teenagers) not earlier than 9 normal time (instead of the usual 8 here). And to get rid of DST obviously.