how’d you do it? Potatoes?

Someone’s been eating their rocks.

marmite

One way to maintain a steady B₁₂ is to periodically murder and consume someone you catch complaining about vegans.

my b12 was in the red, but because it was too high. Apparently it wasn’t a problem, but I don’t even take b12 supplements lol

We love our nutritional yeast, don’t we folks!

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I was an omni and my b12 was terribly low. Had to take supplements anyway.