Right now I’m trying to reach 85kgs of body weight in a month or three, in a healthy way of course. Currently sitting at around 78-80kgs.

Also took up squats again after a lengthy period of not doing it due to pretty big lower back issues (caused by leg press, of all things). Trying to take it a little bit easier and to keep form in mind. Currently doing 80kgs but I hope to reach 150kg before summer starts.

Also liking this job alcohol thing so I might just try to keep sober as well.

  • DankZedong @lemmygrad.mlOPM
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    2 years ago

    Even 5-10lbs can be a huge increase in some lifts. Take your time and gains will come eventually.

    Also, have you talked to the people living with you about their food choices? Maybe they’d want a healthier diet as well.

    • 201dberg@lemmygrad.ml
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      2 years ago

      They are my boomer parents. lol. They are too set in their ways to care to change no matter how much I have explained to them how bad for them refined carbs, sugars, and seed oils are. At this point I can only try to work on my will power and keep saving up in hopes I may one day be able to afford a home (lol).