Stamets@startrek.website to memes@lemmy.world · 11 months agoHi. It's me. I'm the homie, it's mestartrek.websiteimagemessage-square39fedilinkarrow-up1363arrow-down118
arrow-up1345arrow-down1imageHi. It's me. I'm the homie, it's mestartrek.websiteStamets@startrek.website to memes@lemmy.world · 11 months agomessage-square39fedilink
minus-squarePeroBasta@lemmy.worldlinkfedilinkarrow-up1·11 months agoIt’s in part true. Cookig vegetables in general reduce their fibre / nutrients. Thing is… Who cares? is not like you are reducing the benefit by 90% and if the trade-off is not eating them, I see no issues. First link i found: https://www.nutritionletter.tufts.edu/general-nutrition/does-cooking-vegetables-destroy-their-nutrients/
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Hahahaha really? No
It’s in part true. Cookig vegetables in general reduce their fibre / nutrients. Thing is… Who cares? is not like you are reducing the benefit by 90% and if the trade-off is not eating them, I see no issues.
First link i found: https://www.nutritionletter.tufts.edu/general-nutrition/does-cooking-vegetables-destroy-their-nutrients/
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Nah bra
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