🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 1 year agoAnon discovers the secret to staying thinsh.itjust.worksimagemessage-square139fedilinkarrow-up1928arrow-down120
arrow-up1908arrow-down1imageAnon discovers the secret to staying thinsh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 1 year agomessage-square139fedilink
minus-squareMr_Blott@lemmy.worldlinkfedilinkarrow-up5·edit-21 year agoEat slowly until you’re satiated. Look up the French Paradox
minus-squarePeaty@sh.itjust.workslinkfedilinkarrow-up5·edit-21 year agoGood point, I can hoover up a box of the old Reeses peanut butter ice cream things before Im satiated and that’s like 3 days of calories.
minus-squareCookiesandcreamclouds@lemmy.worldlinkfedilinkarrow-up1·1 year agoTo be fair, that’s not really food my guy
minus-squareCookiesandcreamclouds@lemmy.worldlinkfedilinkarrow-up1·1 year agoI like that. It may require a certain amount of mindfulness, but I guess that’s practice.
Eat until you are satiated not full
Eat slowly until you’re satiated.
Look up the French Paradox
Good point, I can hoover up a box of the old Reeses peanut butter ice cream things before Im satiated and that’s like 3 days of calories.
To be fair, that’s not really food my guy
I like that. It may require a certain amount of mindfulness, but I guess that’s practice.