Hitting legs tomorrow and wondered what you guys did for legs.

Here’s mine

Morning lift

  1. dynamic stretching

  2. calf raises (3x20)

  3. back squats (4x12)

  4. Walking Lunges - pass kettlebell between legs(3x45)

  5. Static stretching

Evening walk - 30 minutes

I like to keep my workouts simple and relatively short.