Recently someone told me that some are really bad for your liver and in large amounts not healthier than large amounts of sugar.

I haven’t had time to look up their sources, but it was a professor at uni who told them. Do you have any insight that I might be lacking?

Now I am not interested in stuff like the bogus aspartam rat studies, those weren’t any good.

I mostly believe that most artificial sweeteners are not very unhealthy and thus miles better than sugars. So drinks or food sweetened with it should be good imo.

  • sexy_peach@feddit.deOP
    link
    fedilink
    arrow-up
    5
    ·
    2 years ago

    I have done that in the past! But I don’t drink a lot of tea and the stevia leaves have a strong taste to them. Still crazy how sweet they are though.