I wasn’t allowed a door and the landing light had to be on all night so i didn’t get darkness either. Also wasn’t allowed to close the bathroom door. Or really any door ever.
Oh yeah and my bed time was set at 7pm and when i turned 18 was pushed to 8.30pm with lots of negotiation waow
That has to be some form of manipulation. They said that to make you think it was because they were worried about you, when it was definitely about control.
Control freak parents do often frame their abuse as “worry” in my experience