Im schizophrenic, and I feel like Im getting unstable ( Im not in any immediate danger). Im seeing my doctor on Tuesday and weighing my options. I have problems—some real and probably some imagined.

I would consider myself usually stable and functioning but im aware things can get really bad.

I had some really fucking bad phases in the past.

I wish I could just tough it out, but I can see how my mental state is slowly weakening, so I feel like I need to reach out.

I hope this type of thread is allowed here doggirl-gloom

EDIT : Thanks for all the input and answers

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    8 hours ago

    What’s your current level of cooking like? I bloody love it for getting out of my head (anxiety here, nothing quite as a severe as what you’re experiencing…).

    Always happy to discuss food. Full disclosure I’m vegetarian and am cursed when it comes to baking potatoes, so I may not be a great person to get advice from.