A study si more than 80k people (that’s a lot) shows that to be healthier, you don’t have to upset your habits or make time for new activities:

just #BikeToWork

Data:

  • -41% chance of dying

  • -45% cardiovascular disease

  • -46% cancer

  • +200% fun! (not in the article 😁)

references:

crossposted from da: https://feddit.it/post/14026635