Mine‘s getting so accustomed to cold showers that I a) absolutely do not mind cold water for swimming etc. anymore and b) could not enjoy warm or hot showers anymore. They just weren’t nice at all.
Mine‘s getting so accustomed to cold showers that I a) absolutely do not mind cold water for swimming etc. anymore and b) could not enjoy warm or hot showers anymore. They just weren’t nice at all.
If I try to stop thinking I just ended up thinking “stopthinkingstopthinking shutupshutupshutup”
I wouldn’t say that I stop thinking, but I can act out thoughts, pay attention to things or have new experiences without internally processing them verbally, although it does help with more complex issues.
If I’m having a shower, I just put soap on a flannel, I don’t internally verbalise “put some soap on the flannel, I’m putting soap on a flannel now”.