The keto mistake I wish I could undo
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My mom and I made a LOT of mistakes our first time on keto. Don't get stalled longer than you have to - learn from us.---------------------The Workbook: http...

Anyone do both intermittent fasting and keto at the same time?

  • vitokunEnglish
    1·
    1 year ago

    I do and it’s great. Breaking the fast with a bulletproof coffee and have loads of energy for hours!