kalman@lemmy.worldM to Fasting@lemmy.worldEnglish · 2 years ago

Time restricted eating and keto?

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Time restricted eating and keto?

kalman@lemmy.worldM to Fasting@lemmy.worldEnglish · 2 years ago

2

Anyone do both intermittent fasting and keto at the same time?

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1 year ago
I do and it’s great. Breaking the fast with a bulletproof coffee and have loads of energy for hours!

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