fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 16 days agoDeficienciesmander.xyzimagemessage-square103fedilinkarrow-up1839arrow-down113
arrow-up1826arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 16 days agomessage-square103fedilink
minus-squarepemptagolinkfedilinkEnglisharrow-up10·15 days agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonianMana@lemmy.worldlinkfedilinkEnglisharrow-up2·15 days agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana