fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 3 months agoDeficienciesmander.xyzimagemessage-square102fedilinkarrow-up1842arrow-down113
arrow-up1829arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 3 months agomessage-square102fedilink
minus-squarepemptagolinkfedilinkEnglisharrow-up10·3 months agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up2·3 months agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana