I feel like i can get 8-10 hours of sleep and still need a nap during the day.
I’ve also been told I snore like a freight train by many an ex…
I always thought I was too skinny/ in shape for sleep apnea, but we shall see.
Probably going to ask about a sleep study at my local health clinic
The first symptoms were snoring, then needing naps, and then eventually losing evenings because I was so out of it.
Weight isn’t everything when it comes to sleep apnea. I have a friend who is skinny as a twig and runs marathons, but she has terrible apnea without her cpap.
Go get yourself tested, untreated apnea will damage your heart and can kill you.