keep it general not to dox yourself and whatnot, just wondering if there’s anyone else adopting the fielder method. and also what’s the worst thing you have had to pick up and carry somewhere? for me it is a toss up between upright piano, heavy treadmill and slab of granite.
I have worked in a warehouse before. The secret is to always keep the load super close to your chest and to lift slowly. My knees kinda suck so I try to avoid bending down to pick things up whenever possible. Keeping products close to chest height is a great solution to this issue.