Pandantic [they/them]@midwest.social to Cool Guides@lemmy.caEnglish · 5 months agoA cool guide for Cost by Protein Sourcelemmy.caimagemessage-square27fedilinkarrow-up1122arrow-down112 cross-posted to: frugal@lemmy.world
arrow-up1110arrow-down1imageA cool guide for Cost by Protein Sourcelemmy.caPandantic [they/them]@midwest.social to Cool Guides@lemmy.caEnglish · 5 months agomessage-square27fedilink cross-posted to: frugal@lemmy.world
minus-squareFloey@lemm.eelinkfedilinkEnglisharrow-up1·5 months agoIncorrect. Legumes do not need to be complemented by grains. Some grains like wheat may need to be complemented by legumes or some other protein source however, though this is not true of all grains, such as quinoa.
Incorrect. Legumes do not need to be complemented by grains. Some grains like wheat may need to be complemented by legumes or some other protein source however, though this is not true of all grains, such as quinoa.