Beaver [she/her]@lemmy.ca to Frugal@lemmy.worldEnglish · 5 months agoCost by Protein Sourcelemmy.caimagemessage-square69fedilinkarrow-up1317arrow-down119 cross-posted to: coolguides@lemmy.ca
arrow-up1298arrow-down1imageCost by Protein Sourcelemmy.caBeaver [she/her]@lemmy.ca to Frugal@lemmy.worldEnglish · 5 months agomessage-square69fedilink cross-posted to: coolguides@lemmy.ca
minus-squareGissaMittJobblinkfedilinkEnglisharrow-up3·5 months agoSee the following on the concept of complete proteins: https://youtu.be/psAlJtgeQsY
minus-squareOlPatchy2Eyes@lemmy.worldlinkfedilinkEnglisharrow-up1·5 months agoThanks for the link! Neat video, and I’ll make a note to skim the sources for the video. Honestly I’m happy to be wrong on this as the issue of getting enough protein for gaining muscle has made me reconsider my diet a lot in the past.
See the following on the concept of complete proteins: https://youtu.be/psAlJtgeQsY
Thanks for the link! Neat video, and I’ll make a note to skim the sources for the video. Honestly I’m happy to be wrong on this as the issue of getting enough protein for gaining muscle has made me reconsider my diet a lot in the past.