Eating 76 kilograms of protein seems slightly excessive, would change my body drastically no doubt. /s
I was going to say the same thing. I can’t imagine the shits that would give you.
Probably wouldn’t get to that point, it would be like in Seven where Gluttony’s insides burst.
That certainly is a DRASTIC change
So I did a quick number crunch on this: To get to about 75kg of protein per day, let’s say you only eat lean turkey and drink protein shakes, you’d need 200kg of turkey and 200L of protein shake.
You could probably make this intake more efficient, but however it goes in, I don’t think my body would like me eating 370,000 calories per day.
But eating 370,000 calories per day WOULD change your body drastically.
You’re not wrong! I could probably eat 365,000 less calories and still drastically change my body.
5 kcal per day would change your body drastically? Oof.
I think the above poster meant 370,000 kcal so it’s a 5 Mcal difference
I was joking by taking him literally… I would say this does not come across well in text but IRL this kind of joke also fails to land regularly
I was joking by taking you literally
Hey, I don’t do macros, it’s all about nanonutrition these days.
I wonder what he actually meant. 1g/kg maybe? That would be 125% of the RDA, which I don’t know if it’s a good idea but it’s certainly more reasonable than…that.
A common, reasonably evidence based, protein target for bodybuilding is 1-2 g/kg, with the cursed unit of 1g/lb being about the upper limit of what’s useful. That’s probably what this post is referencing.
I think he meant to say 1 gram of protein per pound of body weight. I see this referenced a bit. Still funny to imagine eating that much though.
Cattle mutilations attributed to UFOs are actually just this guy trying to get his protein
That's the amount you need so protein intake doesn't limit your muscle growth
when you’re taking steroids
Eat a single handful of Oleander leaves with a cupful of any drink you wish.
Your body will change DRASTICALLY.
100 push-ups
100 sit-ups
100 squats
10km run
As long as you are ok being bald
I already have the bald part so the rest seems like a general improvement.
And no air conditioning! Even in the summer!
Ah yes, kidney damage, cancer and liver damage with high triglycerides.
But what a change!
Changed right to being dead, how transformative
Drastic!
Why is this not ratio’d moment…
OP’s mom looking as wet as ever.
