contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agoA Cool Guide to a Better Night's Rest.i.redd.itimagemessage-square23fedilinkarrow-up1133arrow-down112file-textcross-posted to: getbetter@lemmy.world
arrow-up1121arrow-down1imageA Cool Guide to a Better Night's Rest.i.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agomessage-square23fedilinkfile-textcross-posted to: getbetter@lemmy.world
minus-squareEndHD@lemm.eelinkfedilinkEnglisharrow-up2·5 months agoyou could store it under your bedframe when not in use. i just keep mine within arms reach because I’ve accepted that life will consist of never-ending pain after 30
minus-squarefossphi@lemm.eelinkfedilinkEnglisharrow-up4·5 months agoSorry for the confusion. I meant to ask how would one use it while sleeping
minus-squareEndHD@lemm.eelinkfedilinkEnglisharrow-up1·5 months agoDepending on if you sleep on your back, side, or stomach there are a few ways 2nd pillow below knees 2nd pillow between legs 2nd pillow under stomach double stacking pillows to elevate head I use the pillow below knees to help my lower back pain
you could store it under your bedframe when not in use. i just keep mine within arms reach because I’ve accepted that life will consist of never-ending pain after 30
Sorry for the confusion. I meant to ask how would one use it while sleeping
Depending on if you sleep on your back, side, or stomach there are a few ways
2nd pillow below knees 2nd pillow between legs 2nd pillow under stomach double stacking pillows to elevate head
I use the pillow below knees to help my lower back pain