Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-28 months agoHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?message-squaremessage-square15fedilinkarrow-up1194arrow-down120file-text
arrow-up1174arrow-down1message-squareHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-28 months agomessage-square15fedilinkfile-text
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up8arrow-down1·8 months agoyou can address these things using CBT and a nice therapist, those flinches will fade
minus-squareMelatonin@lemmy.dbzer0.comOPlinkfedilinkarrow-up2·8 months agoCBT is great stuff it’s true
you can address these things using CBT and a nice therapist, those flinches will fade
CBT is great stuff it’s true