I mean, if you run and exercise regularly, this all accurate and even healthy. Except the lard. Carbs fuel exercise or recovery, pork chops are high in protein and lean, bacon is fine in moderation and also has protien. And gluten is only bad for you if your allergic to it, otherwise you’re just eating shittier food for no reason.
You can’t exercise your way out of poor diet. Cholesterol is a killer. Carbs, bacon, butter, are fine in moderation, but these stickers don’t tell a story of moderation.
I mean, if you run and exercise regularly, this all accurate and even healthy. Except the lard. Carbs fuel exercise or recovery, pork chops are high in protein and lean, bacon is fine in moderation and also has protien. And gluten is only bad for you if your allergic to it, otherwise you’re just eating shittier food for no reason.
But yeah, probably.
You can’t exercise your way out of poor diet. Cholesterol is a killer. Carbs, bacon, butter, are fine in moderation, but these stickers don’t tell a story of moderation.
you can love food and still know how to moderate
not me exercising specifically so i can eat more
Yes, agreed. I seriously doubt this person is doing a run before a plate of pasta.