I was a night owl for a long time, literally decades. Then I went overseas, and since I came back I fall asleep by 9pm and get up between 5-6. I tend to agree with you.
We will see, but it’s been pretty consistent so far. I think it’s a bit easier for me than most people, because I can freely change my work schedule within like 6a-6p, so now I just go into work earlier and get out earlier. Sometimes I take a nap and still wake up before dinner time, and it’s awesome.
I was a night owl for a long time, literally decades. Then I went overseas, and since I came back I fall asleep by 9pm and get up between 5-6. I tend to agree with you.
Is it temporary?
I feel like you would adapt to the new time pretty quickly and then it starts all over again
We will see, but it’s been pretty consistent so far. I think it’s a bit easier for me than most people, because I can freely change my work schedule within like 6a-6p, so now I just go into work earlier and get out earlier. Sometimes I take a nap and still wake up before dinner time, and it’s awesome.