snek_boi to Ask Lemmy@lemmy.worldEnglish · edit-28 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-squaremessage-square22fedilinkarrow-up1212arrow-down113
arrow-up1199arrow-down1message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?snek_boi to Ask Lemmy@lemmy.worldEnglish · edit-28 months agomessage-square22fedilink
minus-squareburrito@sh.itjust.workslinkfedilinkarrow-up2arrow-down1·8 months agoI’ve been watching a number of his videos lately and it’s amazing how much info I’ve been learning. I’m definitely going to be making some changes to my workouts.
I’ve been watching a number of his videos lately and it’s amazing how much info I’ve been learning. I’m definitely going to be making some changes to my workouts.