snek_boi to Ask Lemmy@lemmy.worldEnglish · edit-29 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-squaremessage-square22fedilinkarrow-up1212arrow-down113
arrow-up1199arrow-down1message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?snek_boi to Ask Lemmy@lemmy.worldEnglish · edit-29 months agomessage-square22fedilink
minus-squareAkrenion@programming.devlinkfedilinkarrow-up2·9 months agoI haven’t tried it yet but I’ve been recommended workout.lol It seems they have an option for bodyweight only.
I haven’t tried it yet but I’ve been recommended workout.lol It seems they have an option for bodyweight only.