TheUtopianCat@lemmy.ca to Menopause@lemmy.world · edit-21 year ago‘I started to unravel’: Why do so many women over 40 struggle with stress?www.theguardian.comexternal-linkmessage-square22fedilinkarrow-up115arrow-down10file-text
arrow-up115arrow-down1external-link‘I started to unravel’: Why do so many women over 40 struggle with stress?www.theguardian.comTheUtopianCat@lemmy.ca to Menopause@lemmy.world · edit-21 year agomessage-square22fedilinkfile-text
minus-squareleftylibra@lemmy.worldMlinkfedilinkarrow-up3·1 year agoMHT/HRT will help with a lot of symptoms, but you’re right, it’s not going to make everything feel better all the time. Exercising regularly definitely helps and of course getting a good night’s sleep, but we know that’s not always possible either.
MHT/HRT will help with a lot of symptoms, but you’re right, it’s not going to make everything feel better all the time. Exercising regularly definitely helps and of course getting a good night’s sleep, but we know that’s not always possible either.