• EmoDuck@sh.itjust.works
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    9 months ago

    Hummus is made from chickpeas which are, like beans, a legume. Therefore, Hummus with Pita falls under the “Beans on Toast” family of foods. (So do PBJs by the way)

        • DrRatso
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          9 months ago

          I have, actually, read it 2 or 3 times by now. It has truly changed my life. For example, my GP now does not lecture me on my diet choices, because I can, honestly, tell them that I, mostly, eat different salads. I can feel my cholesterol dropping.