loathesome dongeater to Physical Education@lemmygrad.ml • 1 year agoIf you chose to focus on chest and triceps, what exercises would you do that day?message-square7fedilinkarrow-up18arrow-down10file-text
arrow-up18arrow-down1message-squareIf you chose to focus on chest and triceps, what exercises would you do that day?loathesome dongeater to Physical Education@lemmygrad.ml • 1 year agomessage-square7fedilinkfile-text
minus-square@201dberg@lemmygrad.mllinkfedilink3•1 year agoI do bench presses, overhead presses and curls for my upper body portion mostly. I also have been trying to add in pull ups and eventually I want to add in barbell rows
minus-squareloathesome dongeaterOPlinkfedilink2•1 year agoyou should hasten adding pull ups and rows of some variety. feels pretty good doing them.
I do bench presses, overhead presses and curls for my upper body portion mostly. I also have been trying to add in pull ups and eventually I want to add in barbell rows
you should hasten adding pull ups and rows of some variety. feels pretty good doing them.