linucs · 4 months agoThis is the type of pull up bar that I have, how should I use it optimally?plus-squareimagemessage-square8fedilinkarrow-up19arrow-down12
arrow-up17arrow-down1imageThis is the type of pull up bar that I have, how should I use it optimally?plus-squarelinucs · 4 months agomessage-square8fedilink
SmashTheState@lemmy.world · 4 months agoPain in scapulaplus-squaremessage-squaremessage-square2fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1message-squarePain in scapulaplus-squareSmashTheState@lemmy.world · 4 months agomessage-square2fedilink
NotNotMike@programming.dev · edit-26 months agoGetting older so I've decided I need to get into a routine of working out.plus-squaremessage-squaremessage-square8fedilinkarrow-up120arrow-down11
arrow-up119arrow-down1message-squareGetting older so I've decided I need to get into a routine of working out.plus-squareNotNotMike@programming.dev · edit-26 months agomessage-square8fedilink
Dislodge3233@feddit.deEnglish · 1 year agoAssistance exercise for dynamicsplus-squaremessage-squaremessage-square2fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-squareAssistance exercise for dynamicsplus-squareDislodge3233@feddit.deEnglish · 1 year agomessage-square2fedilink
makingStuffForFun · 1 year agoBuilding legs, with injuries?plus-squaremessage-squaremessage-square3fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareBuilding legs, with injuries?plus-squaremakingStuffForFun · 1 year agomessage-square3fedilink
ididntsayanything@lemm.eeEnglish · 1 year agoEarly morning warm up ideasplus-squaremessage-squaremessage-square1fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareEarly morning warm up ideasplus-squareididntsayanything@lemm.eeEnglish · 1 year agomessage-square1fedilink
Dislodge3233@feddit.deEnglish · 1 year agoHow to improve tendons recovery timeplus-squaremessage-squaremessage-square1fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareHow to improve tendons recovery timeplus-squareDislodge3233@feddit.deEnglish · 1 year agomessage-square1fedilink
Haus@startrek.website · 1 year agoPush-Up Math: Kinetic Analysis of Several Variations of Push-Upsplus-squarejournals.lww.comexternal-linkmessage-square0fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1external-linkPush-Up Math: Kinetic Analysis of Several Variations of Push-Upsplus-squarejournals.lww.comHaus@startrek.website · 1 year agomessage-square0fedilink
burchalka@lemmy.world · edit-21 year agoMy current routineplus-squaremessage-squaremessage-square4fedilinkarrow-up118arrow-down12
arrow-up116arrow-down1message-squareMy current routineplus-squareburchalka@lemmy.world · edit-21 year agomessage-square4fedilink
Thormjolnir@lemmy.fmhy.ml · 1 year agoA great resource for bodyweight workouts, or routinesplus-squaredarebee.comexternal-linkmessage-square0fedilinkarrow-up116arrow-down10
arrow-up116arrow-down1external-linkA great resource for bodyweight workouts, or routinesplus-squaredarebee.comThormjolnir@lemmy.fmhy.ml · 1 year agomessage-square0fedilink
Alixander Court · 3 years agoHere is a Repo for Work Outs / Body Weight / Routineplus-squaregitea.comexternal-linkmessage-square0fedilinkarrow-up19arrow-down10
arrow-up19arrow-down1external-linkHere is a Repo for Work Outs / Body Weight / Routineplus-squaregitea.comAlixander Court · 3 years agomessage-square0fedilink
