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Joined 1 year ago
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Cake day: June 20th, 2023

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  • I get what you’re saying for sure. When it first happened like 5 years ago I went straight to a orthopedic doctor because I had no idea what was wrong and he just kinda treated me super shittily and I ended up paying more than 500 € for PRP injections on my knee cause he said that might help. It of course didn’t, it just hurt like a removed and cost a lot of money. He didn’t even tell me it was the IT band. That I found out by myself months later.

    Last year I went to a physio after I went hiking and it was hurting a lot. She helped me a lot with massages and stretchs, but I was in another country so it’s no like I could see her again.

    I live in Germany at the moment and have tried to fix it by myself but maybe I should go to a professional here. Even though I assume it’ll be veeeery expensive. 🙈

    Thanks for your input!