Thanks friend! I appreciate the advice and encouragement. Down to below 80kgs for the first time in 25 years now!
Cylon. FileMaker developer. Yadda Yadda.
Thanks friend! I appreciate the advice and encouragement. Down to below 80kgs for the first time in 25 years now!
I’m running, doing core and arm workouts and eating well, and losing weight - but I can’t seem to shift the belly fat.
Is it just a case of “keep going” and it’ll go?
(I’ve been working out / watching calories for about 2 months and dropped 4 kg, and gone from a 34 to a tight 32 on my pants (trousers). It’s just the damn spare tire.)
I hit 4k on my journey back to 5k and lost enough weight that I’m now the same waist size I was in high school (a looong time ago!)
@LJay71 awesome! Thanks for sharing. The G3 was such an exciting set of systems.
Since I’m an old greybeard - BBS’s. It blew my young mind that you could connect your computer to another one and communicate with people.
Email is a close second for the same reason - pre-WWW I should point out haha!
Thanks! I’ve got tighter pants but the issue is just above my belt line so it looks WORSE for a bit. However progress is still happening. Thanks for the info, friend!