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Joined 1 year ago
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Cake day: June 15th, 2023

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  • Idk as someone with a lot of anxiety I feel like it makes sense that you’re less anxious around your psychologist. Cuz I feel like with therapy, there’s a bit of a script, your therapist asks you questions and steers the conversation so you don’t have to think of conversation topics, and you don’t have to worry about being too much because you’re literally paying the therapist to listen to you. Like you said, there are certain people that trigger your anxiety. And just because you’re not constantly anxious in every single situation doesn’t mean your anxiety is insignificant or fake. You don’t have to prove that your anxiety is debilitating enough to need help.






  • bluecheesecake24@lemm.eetoADHD@lemmy.worldThe laundry
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    1 year ago

    What I say: whoops I forgot to do my laundry 🤪

    What I mean: I’ve been thinking about doing the laundry every moment of the day for five days and it has prevented me from doing anything or experiencing happiness, but somehow the laundry is still not done