Itzz Me@midwest.socialM to Food Crimes - Offenses against nutrition@midwest.social · 11 months agoGuys, is this a legit way of getting my minerals?midwest.socialimagemessage-square12fedilinkarrow-up183arrow-down111
arrow-up172arrow-down1imageGuys, is this a legit way of getting my minerals?midwest.socialItzz Me@midwest.socialM to Food Crimes - Offenses against nutrition@midwest.social · 11 months agomessage-square12fedilink
minus-squarepaddirn@lemmy.worldlinkfedilinkEnglisharrow-up17·11 months agoThe average adult needs around 8-11 mg of zinc and 900 mcg of copper per day, a penny has about 240x more zinc and 69x more copper than the recommended daily value. So yeah, you’ll be golden with this.
minus-squareRBG@discuss.tchncs.delinkfedilinkEnglisharrow-up2·11 months agoYou don’t need gold though!
minus-squareverity_kindle@lemmy.worldlinkfedilinkEnglisharrow-up1·11 months agoThey used to treat TB with real gold dust in pills, mid 19th century. Just SAYIN
The average adult needs around 8-11 mg of zinc and 900 mcg of copper per day, a penny has about 240x more zinc and 69x more copper than the recommended daily value. So yeah, you’ll be golden with this.
Good to know
You don’t need gold though!
They used to treat TB with real gold dust in pills, mid 19th century. Just SAYIN