v v ill w 2 colds back to back wanna die miserable 90% of my last 3 weeks of waking hours, little appetite

  • FuglyDuck@lemmy.world
    link
    fedilink
    English
    arrow-up
    5
    arrow-down
    2
    ·
    1 year ago

    As others mentioned- saltines.

    They’re basically flour and salt. Also, I recommend getting some kind of juice and mixing it with something like sprite or 7 up.

    They’re empty calories, mind, but your body is okay with empty calories for a bit. It’s much more important to avoid crash diets and such. Though junk food is only more healthy than absolute starvation