I have been trying to use emacs as a multiplexer with eshell as my go-to shell. Zoxide integration, could be helpful .
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Try ‘cd =’, you will get list of previously visited directories with numbers assigned to it. Then do 'cd ’ to jump to the directory.
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Also, you are not limited by a shell when inside Emacs – this is straitjacketed thinking. There are better ways to get what you want than replicating zoxide or fasd.
I think what you are looking for is eshell-z https://github.com/travisjeffery/eshell-z.el