Right now I’m trying to reach 85kgs of body weight in a month or three, in a healthy way of course. Currently sitting at around 78-80kgs.

Also took up squats again after a lengthy period of not doing it due to pretty big lower back issues (caused by leg press, of all things). Trying to take it a little bit easier and to keep form in mind. Currently doing 80kgs but I hope to reach 150kg before summer starts.

Also liking this job alcohol thing so I might just try to keep sober as well.

  • Red Phoenix@lemmygrad.ml
    link
    fedilink
    arrow-up
    5
    ·
    2 years ago

    Nice, sounds solid. Good job reducing your alcohol intake that helps for sure. I’m trying to get more serious with my training. I’m trying to lower my bf% while making strength gains. I used to be stronger so I’ve got a bit of wiggle room. Once I plateau I’ll start a lean bulk.