I’m currently being diagnosed for ADHD (i probably have it but i still need the confirmation from my therapist), and I was wondering if you have problems being consistent with physical activities.

I always start very confident and very excited, but after a couple of weekend the thing dies down.

Even if I force myself to pay and go to the gym, I often don’t reach the end of the subscription and quit.

This is also a problem with home exercises, running, hiking…

  • tpyoman@lemmy.world
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    1 year ago

    Accountability buddy, only way I can keep up going to the gym 3 times a week is when someone goes with me. Nothing else worked.