I stopped exercising for all of September because i cut my thumb open at work and also had the depression and also my new job as a cook is fucking hard and tiring
But i rowed yesterday and still did 1351 strokes at max resistance and today i did 1361 tomorrow i’ll probably do 1500 or something i’m just gonna get more powerful
y’all better get back to rowing too!!
starting is pretty important though so i’m glad you’re on your way