Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 10 months agoWhat exercise routine REALLY works for you?message-squaremessage-square45fedilinkarrow-up155arrow-down12
arrow-up153arrow-down1message-squareWhat exercise routine REALLY works for you?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 10 months agomessage-square45fedilink
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkarrow-up2·10 months agoI’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.
I’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.