sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 10 months agoWhat are your latest fitness wins?message-squaremessage-square18fedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareWhat are your latest fitness wins?sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 10 months agomessage-square18fedilink
minus-squareThe Giant Korean@lemmy.worldlinkfedilinkEnglisharrow-up3·9 months agoI had surgery over a month ago and wasn’t allowed to lift anything heavier than 30lb. So I ended up (carefully) doing a bunch of bodyweight exercises. Now I’m gradually adding weight to my lifts again.
minus-squaresacbuntchris@lemmy.worldOPMlinkfedilinkEnglisharrow-up2·9 months agoNice work doing what you can do!
I had surgery over a month ago and wasn’t allowed to lift anything heavier than 30lb. So I ended up (carefully) doing a bunch of bodyweight exercises. Now I’m gradually adding weight to my lifts again.
Nice work doing what you can do!