Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 年前Walk of shamelemmy.dbzer0.comimagemessage-square32fedilinkarrow-up1678arrow-down110
arrow-up1668arrow-down1imageWalk of shamelemmy.dbzer0.comMartineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 年前message-square32fedilink
minus-squarekittenbridgeasteroid@discuss.tchncs.delinkfedilinkEnglisharrow-up29arrow-down1·1 年前This is actually really, really good advice for adhd people. Telling people your goals gives you a dopamine hit like actually completing the goal does, so it makes your brain less likely to continue since it already got it’s fix.
This is actually really, really good advice for adhd people. Telling people your goals gives you a dopamine hit like actually completing the goal does, so it makes your brain less likely to continue since it already got it’s fix.