• garden_boi@feddit.deOP
    link
    fedilink
    English
    arrow-up
    3
    ·
    1 year ago

    Fortunately I’ve learned to start a bit earlier than that, most of the time, in my late twenties 🥲. To regular of an adrenaline rush is detrimental to health, so I would recommend trying to mitigate it…

    • i_love_FFT
      link
      fedilink
      English
      arrow-up
      4
      ·
      1 year ago

      I’ve found that i can sometimes break this tendency by leveraging my ADHD’s impulsiveness symptoms… “I have something to do? Let’s not plan it at all and do it right now. Not in 5 minutes, right now.”

      As long as I’m not forced to think about it twice, it can work. The result won’t be as great as if I overanalyzed the task beforehand, though!