Zero judgements from me, but if nobody has ever told you, that’s a PTSD symptom (ask me how I know 😩). Just wanted to affirm that it’s real and not a personality flaw if nobody has ever told you before. If you have access to therapy it’s definitely a topic worth exploring with a good therapist that you trust.
Understandable, it took something like 20 years for the stars to align for me to both have access to therapy and find a good therapist. Glad to hear you’re otherwise doing well!
Literally my entire personality is just trying not to relieve childhood trauma.
Zero judgements from me, but if nobody has ever told you, that’s a PTSD symptom (ask me how I know 😩). Just wanted to affirm that it’s real and not a personality flaw if nobody has ever told you before. If you have access to therapy it’s definitely a topic worth exploring with a good therapist that you trust.
Thanks, therapy isn’t really an option for me but overall I’m pretty well adjusted because of it outside of a couple of areas so it’s not TOO bad.
Understandable, it took something like 20 years for the stars to align for me to both have access to therapy and find a good therapist. Glad to hear you’re otherwise doing well!