Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
I take Hippocrates’ “walking is man’s best medicine” advice when it comes to physical activity. It’s good for the body and mind and also good for interacting with people.
He said it but that lazy removed never walked hardly at all!