I am trying to get rid of my fapping addiction It’s affecting my health a lot. But it’s very hard for me. Any one have any tips for me.

  • JoelJ@lemmy.world
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    1 year ago

    try making a conscious effort to get out of the house more and do more social stuff. There’s websites like meetup where you can meet folks with similar interests. Making real connections with other people and/or finding satisfaction in pursuing your interests will fill some of the hole which your fapping is trying to cover over. Also you won’t have as much time to yourself so it won’t be possible!