I’ve been bombarded recently with adds for the Muscle Booster app. Just a minute’s research revealed that this is just a subscription renewal scam, but the app looks perfect for my needs.
I’m over 50, in pretty bad shape, and looking to make some changes, so a chair workout plan seems ideal, and the (possibly fake) app they show in the ads looks perfect.
Is there a non-scam chair workout app I can use?
I second youtube videos. There’s a ton of content available that’s basically just advertising for the creator’s app/book/website, but the videos themselves are often plenty to get started and figure out if you like that style of content or not.