I’ve been bombarded recently with adds for the Muscle Booster app. Just a minute’s research revealed that this is just a subscription renewal scam, but the app looks perfect for my needs.
I’m over 50, in pretty bad shape, and looking to make some changes, so a chair workout plan seems ideal, and the (possibly fake) app they show in the ads looks perfect.
Is there a non-scam chair workout app I can use?
https://www.progressive-workouts.com/
Maybe that?