It’s a long-term issue for me that I’m not getting enough sleep. I usually average around 6 hours a night. This year, my average is 5:42, I haven’t managed a 6-hour average for any 4-week period this year. I need to work on this, 5 hours a night was ok when I was 20. But I haven’t been 20 for a long time.
It’s a long-term issue for me that I’m not getting enough sleep. I usually average around 6 hours a night. This year, my average is 5:42, I haven’t managed a 6-hour average for any 4-week period this year. I need to work on this, 5 hours a night was ok when I was 20. But I haven’t been 20 for a long time.